On Episode 55 of #raisingwomenthepodcast I'm talking to Lauren Derrett founder of This Girl is Enough community and author of Filter Free. We're talking about her healing journey and what led her to writing the book. Lauren talks about love and the pressures mothers face today and letting go of shame. It was a pleasure to chat with Lauren and I hope you will enjoy hearing her story and advice about being open.
"Get it out, talk about it, journal it. Shame sits in the shade. Never be scared to admit your truths".
- Lauren Derrett
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